(Why just a link? Read this.)
My son loves talking to our little
Buddha statue, doing Downward Dog with me, hearing about what our different gemstones do for us, and talking to "his Transformer angel," Archangel Metatron, when he feels afraid or lonely.
I look forward to trying the suggestions in the link above to move his focus inward.
Do you do any special calming or de-stressing things with your kids?
Love + light ~